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Join date: Oct 10, 2022
Posts (15)

Mar 16, 2023 ∙ 2 min
Tips on being objective when recording what happened
might've read somewhere online that recording your thoughts is effective in improving your mental health because it increases your...
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Mar 15, 2023 ∙ 3 min
4 Unhealthy Thinking Patterns that Lowers Your Self-Esteem
You may have tried to improve your self-esteem by thinking more positively, acknowledging your strengths, learning to love yourself, and...
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Mar 14, 2023 ∙ 3 min
5 Ways To Boost Your Self-Esteem (Other Than “Thinking Positive”)
You have most likely been told to “look on the bright side” or “just think positive!” if you have discussed about your self-esteem...
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Jasmine Tsang
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