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Join date: Mar 13, 2023
About
Natasha Filntissis is a recent graduate with a Bachelor of Arts degree in Psychology from Western University. She is a passionate advocate for mental health, & believes in the importance of taking care of one's physical and mental well-being. In addition to her academics, Natasha was also a former semi-professional soccer player. Her favourite self-care activities include journaling, practicing yoga, and working out. Natasha intends to pursue a Masters degree, & her ultimate goal is to inspire and educate others about the value of mental health and self-care to lead a fulfilling life.
Overview
First Name
Natasha
Last Name
Filntissis
Posts (10)

Aug 31, 2023 ∙ 3 min
How to Recognize and Challenge Your Procrastination Excuses
What Are Procrastination Excuses? Procrastination excuses are like little tales we tell ourselves to justify putting things off. These...
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Aug 31, 2023 ∙ 4 min
Understanding Procrastination: Why We Delay and How to Tackle It
As we start to say goodbye to the summer days, and the back-to-school season peeks around the corner, it's the perfect time to dive into...
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Jul 16, 2023 ∙ 4 min
Prioritizing Self-Care: A Guide to Creating Your Own Personalized Plan
The COVID-19 pandemic was really tough for most of us, and it made us realize how important it is to take care of our mental health and...
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Natasha Filntissis
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