Attachment Issues
Self Sabotage
Self-sabotage involves actions, thoughts, or behaviors that impede or undermine one's own progress, achievements, or overall well-being.
What is Self Sabotage?
Self-sabotage refers to behaviors, thoughts, or actions that undermine or hinder one's own goals, success, or well-being. It often involves subconscious patterns of behavior that lead individuals to undermine their own progress or potential.
How do I know if I have Self Sabotaging Behavior?
Common signs may include procrastination, fear of success or failure, negative self-talk, perfectionism, avoidance of challenges, setting unrealistic goals, and engaging in self-destructive behaviors such as substance abuse or unhealthy relationships.
What can I do about Self Sabotaging Behavior?
Common signs may include procrastination, fear of success or failure, negative self-talk, perfectionism, avoidance of challenges, setting unrealistic goals, and engaging in self-destructive behaviors such as substance abuse or unhealthy relationships.