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Feeling worthless means experiencing a deep sense of inadequacy or lack of value in oneself.


What is the feeling of Worthlessness?

Feeling worthless involves a profound sense of inadequacy or believing one lacks value. It typically entails pervasive self-doubt, guilt, or shame, leading to diminished self-worth and a negative self-view.

How do I know if I have a feeling of Worthlessness?

Symptoms of worthlessness can include persistent feelings of inadequacy or incompetence, frequent self-criticism, and a belief that one is inherently flawed or unworthy. Individuals experiencing worthlessness may have difficulty accepting compliments or praise, feeling undeserving of positive attention or recognition.


What can I do about feeling Worthless?

Consider seeking professional help if feelings of worthlessness persist, as a therapist can offer guidance and support tailored to your needs. Remember, you are not alone, and there are ways to overcome these feelings with time and support.

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