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Shattered Sense of Self

A profound disruption or fragmentation of one's identity, beliefs, and understanding of oneself.



A shattered sense of self signifies a deep disturbance or fragmentation of one's identity, beliefs, and self-awareness. A shattered sense of self can manifest as confusion about one's identity, beliefs, and values, leading to feelings of disorientation and inner turmoil.

Do I have Shattered sense of Self ?

Shattered sense of self can occur as a result of trauma or other significant life events, leading to feelings of confusion, disorientation, and a loss of coherence in one's sense of identity.


How do I deal with Shattered sense of Self?

Dealing with a shattered sense of self can be an overwhelming and disorienting experience, but it's essential to remember that healing is possible. It's crucial to acknowledge and accept your feelings, even the painful ones. Allow yourself to grieve the loss of your previous sense of self and be patient with yourself as you navigate this journey of self-discovery.

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