One reflection at a time
At Reflections Therapy, we believe in the transformative power of introspection and inspired action. Our name embodies the essence of being curious, open-minded, and deeply aware, fostering an environment where clients can explore their inner worlds with clarity and compassion. Through intentional and reflective practices, we guide individuals on a journey of learning, healing, and growth, helping them deepen their understanding of themselves and their relationships with others. By embracing the act of reflection, our clients are empowered to take inspired action that serves their personal goals and enriches their lives, leading to meaningful and sustained positive change one reflection at a time.
Approach to therapy at Reflections
1 / Collaborative
We work together with clients as equal partners, tailoring the therapeutic journey to their unique needs, goals, and strengths.
2 / Secure
Our therapeutic environment fosters trust and psychological safety, empowering clients to explore their vulnerabilities with confidence.
3 / Present
We prioritize being fully engaged and attuned in each session, helping clients feel seen, heard, and supported in the moment.
Areas of Focus
Jasmine Tsang
Registered Psychotherapist
Founder of Reflections Therapy
MACP., M.ED., B.SC.
​Jasmine founded Reflections Therapy with the intention of helping you create dedicated time and safe space for you to reflect deeply with the support of someone you trust. In the hustle of daily life, our thoughts, feelings, and aspirations often go unnoticed, overshadowed by the demands of simply getting through the day. Jasmine believes that while personal reflection is powerful, having a trusted person to explore your inner world can lead to profound clarity and growth. Reflections Therapy was built on the vision of guiding you through this collaborative process, helping you uncover insights and take meaningful steps toward thriving in every aspect of your life.
FULLY BOOKED. NEW CLIENTS MAY BEGIN THEIR FIRST SESSION STARTING MID-FEB.
Get in touch
5293 Highway 7 East, Suite 205
Markham, ON L3P 7M7
Phone: 647 560 9007
Fax: 289 903 1994
@reflections.psychotherapy
