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Reflect within to thrive beyond

Reflections Psychotherapy provides Therapy and Counselling in Markham, Ontario

Make progress, one Reflection at a time

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Introspection & Inspired Action

At Reflections Therapy in Markham, our name embodies the essence of being curious, open-minded, and deeply aware. Our clients can explore their inner worlds with clarity and compassion. By embracing the act of reflection, our clients are empowered to take inspired action that serves their goals and enriches their lives. We aim for a sustained and meanignful positive change one reflection at a time.

The Philosophy at Reflections Therapy

Understanding You Beneath the Surface

Meaningful change begins with deeper understanding. Rather than focusing solely on what you're experiencing today, we explore the underlying patterns, experiences, and beliefs that shape how you think, feel, and relate to the world. Together, we make sense of what's beneath the surface.

Therapy Rooted in Human Connection

You are not simply connecting with a clinician; you are connecting with another human being. We believe that human connection can be healing in itself. It creates the safety and trust needed to explore feelings you may have never felt comfortable expressing, and gently put down some of the burdens you've been holding.

From Self-Understanding to Self-Alignment

Self-awareness is only part of the journey. We help you translate what you discover about yourself into meaningful, intentional action. Your therapeutic journey is catered to your needs, values, and aspirations, helping you move toward a life that feels more authentic and aligned with who you are.

Our Therapists in Markham

Our Therapists are thoughtfully selected and led by the Clinical Director, Jasmine Tsang. Our Therapists are in alignment with the Philosophies of Reflections Therapy, so that our clients can experience therapy that is depth-oriented and humanly connected.

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Natasha Filntissis

RP (Qualifying)

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Jasmine Tsang

RP, Clinical Director

Therapy Services in Markham

Markham Therapy Services

Individual Psychotherapy

60-90 Minutes | See Therapist Bio for Rates

Reflections Therapy Service

Couple's Therapy

60-90 Minutes | See Therapist Bio for Rates

Get in Touch Today

Phone:647 560 9007

Fax: 289 903 1994

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@reflections.psychotherapy

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Ready to reflect?

Book a free consultation and take the first step toward clarity, balance, and lasting change.

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