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Winky ZhouSep 29, 20234 minSelf-CareTolerating Discomfort: Overcoming the Habit of DelayProcrastination often arises from a desire to avoid negative emotions associated with a task. This discomfort intolerance can be overcome...
Winky ZhouSep 27, 20234 minSelf-CarePractical Strategies to Stop ProcrastinatingMastering the art of procrastination in practical terms requires understanding the tasks at hand, the methods to accomplish them, and the...
Natasha FilntissisAug 31, 20233 minSelf-CareHow to Recognize and Challenge Your Procrastination ExcusesWhat Are Procrastination Excuses? Procrastination excuses are like little tales we tell ourselves to justify putting things off. These...