The Path to Connection: Stages of Emotionally Focused Family Therapy
Parenting can be challenging, especially when it feels like there’s a wall between you and your child. Emotional Focused Family Therapy...
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Blogs
amandazhi2008
Nov 215 min read
Healing Family Connections: Integrating Attachment Theory in Therapeutic Practice
Emotionally Focused Therapy (EFT) has become a popular approach for helping couples strengthen their relationships by focusing on...
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amandazhi2008
Nov 205 min read
Consolidating Connection: How to Rebuild and Strengthen Relationships Through Trust and Vulnerability
Have you ever wondered what happens when you and someone close to you start growing apart? Maybe you start to feel like you’re not as...
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amandazhi2008
Nov 195 min read
Restoring Family Bonds In Emotionally Focused Family Therapy
Family therapy is a way to help families improve their relationships and work through problems together. One type of therapy that is...
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amandazhi2008
Nov 75 min read
Stabilizing Relationships: Effective Processes and Interventions for Couples
Emotionally Focused Therapy (EFT) , a leading couples therapy model developed by Dr. Susan Johnson, is grounded in the principles of...
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amandazhi2008
Nov 55 min read
Opening the Door: The Journey of Your First Couples Therapy Experience
Emotionally Focused Therapy (EFT) is a powerful approach that helps couples strengthen their emotional bonds and navigate conflicts....
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amandazhi2008
Nov 14 min read
Healing Hearts: How Attachment Theory Guides Couples to Lasting Solutions
Relationships can be complex and sometimes challenging, especially when we consider how we connect with others. One key concept in...
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amandazhi2008
Oct 294 min read
Connecting Through Care: An Emotionally Focused Attachment Therapy
In the journey of romantic relationships, many couples find themselves caught in negative cycles—patterns of interaction that lead to...
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amandazhi2008
Oct 175 min read
Building Bonds: Exploring Attachment in Individual Therapy
Attachment in individual therapy plays a crucial role in fostering emotional security. The therapeutic relationship is seen as a mirror...
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Winky Zhou
Dec 1, 20234 min read
Assurance in Relationships
An integral element in fostering robust relationships involves cultivating trustworthiness and aligning oneself with individuals who...
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Natasha Filntissis
Mar 27, 20233 min read
4 Communication Patterns that Destroy Trust in Your Relationship
In the world of relationships, communication is a key factor in maintaining a healthy and fulfilling connection with your partner....
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Jasmine Tsang
Mar 13, 20232 min read
5 Behaviours of a Toxic Friend
It is difficult to determine if your friends are toxic when you are long-time friends with someone and the signs are subtle. Toxic...
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Jasmine Tsang
Mar 10, 20234 min read
6 Stages To Help You Move On From A Heartbreak
Break ups are an impactful experience that can leave you emotionally scarred which can negatively impact your growth and development of...
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Jasmine Tsang
Mar 9, 20233 min read
Signs of a Toxic Relationship
It's hard to identify if your relationship is toxic when the signs are subtle. You might think some behaviours are simply 'normal' and...
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Jasmine Tsang
Mar 7, 20233 min read
6 Signs You Are In A Fulfilling Relationship
You help each other become a better person You feel highly motivated to work towards whatever it is that makes you a better person. Maybe...
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Jasmine Tsang
Mar 2, 20232 min read
5 Signs Of A Healthy Relationship
Having trouble identifying if you are in a healthy relationship? Here are the essential 5 signs of a healthy relationship! Trust You and...
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