break up | Reflections Therapy

Mar 27, 20233 min read

4 Communication Patterns that Destroy Trust in Your Relationship

In the world of relationships, communication is a key factor in maintaining a healthy and fulfilling connection with your partner....

Mar 10, 20234 min read

6 Stages To Help You Move On From A Heartbreak

Break ups are an impactful experience that can leave you emotionally scarred which can negatively impact your growth and development of...

Mar 9, 20233 min read

Signs of a Toxic Relationship

It's hard to identify if your relationship is toxic when the signs are subtle. You might think some behaviours are simply 'normal' and...

Mar 7, 20233 min read

6 Signs You Are In A Fulfilling Relationship

You help each other become a better person You feel highly motivated to work towards whatever it is that makes you a better person. Maybe...